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The American Journal of Sports Medicine 31:126-134 (2003)
© 2003 American Orthopaedic Society for Sports Medicine

Subscapularis Muscle Activity during Selected Rehabilitation Exercises

Michael J. Decker, MS{dagger}, John M. Tokish, MD, Henry B. Ellis, Michael R. Torry, PhD{ddagger} and Richard J. Hawkins, MD

From the Steadman-Hawkins Sports Medicine Foundation, Vail, Colorado

Presented in part at the Fourth World Congress of Biomechanics, Calgary, Canada, August 2002.

{dagger} Address correspondence to Michael J. Decker, MS, mike.decker{at}mail.utexas.edu

{ddagger} Address reprint requests to Michael R. Torry, PhD, Biomechanics Research Laboratory, Steadman-Hawkins Sports Medicine Foundation, 181 West Meadow Drive, Suite 1000, Vail, CO 81657

Background: The upper and lower portions of the subscapularis muscle are independently innervated and activated.

Hypothesis: Upper and lower portions of the subscapularis muscle demonstrate different activation levels and require different exercises for rehabilitation.

Study Design: Controlled laboratory study.

Methods: Fifteen healthy subjects performed seven shoulder-strengthening exercises. Electromyographic data were collected from the latissimus dorsi, teres major, pectoralis major, infraspinatus, supraspinatus, and upper and lower subscapularis muscles.

Results: Upper subscapularis muscle activity was greater than lower subscapularis muscle activity for all exercises except for internal rotation with 0° of humeral abduction. The push-up plus and diagonal exercises consistently stressed the upper and lower subscapularis muscles to the greatest extent.

Conclusions: Humeral abduction was found to have a strong influence on the selective activation of the upper versus the lower subscapularis muscle and thus supported the design of different exercise continuums. In addition, the push-up plus and diagonal exercises were found to be superior to traditional internal rotation exercises for activating both functional portions of the subscapularis muscle.

Clinical Relevance: Our results showing that the upper and lower portions of the subscapularis muscle are functionally independent may affect training or rehabilitation protocols for the rotator cuff muscles.




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